I just got a Wii Fit and I’m much too self-conscious about my physical coordination – or rather my lack of it – to film myself, but here’s a great little video of someone playing Table Tilt that shows both how much fun it is and how you will clearly become more limber & balanced over time while you play.
I’m hoping I’ll lose a bit of weight too, but that may not happen until my ankle is stronger. I’ve figured out that it isn’t ready for the running or the strength/balance things that make me put all my weight on the left foot. No harm, but it was a bit achy after only a little of that, so I’m playing it safe for now and working up to relying too much on the left ankle.