It’s been two years since I first began experiencing symptoms of the rare autoimmune disorder I’m living with. It’s fortunately very responsive to medications and I only rarely experience symptoms now, and when I do they aren’t the worst ones. But my gums are still sensitive—I can’t eat food nearly as spicy as I used to, and I wasn’t a heat fiend by any means—and my torso basically won’t tolerate a waistband. Bras can only be of the very softest kind—we’re way beyond “no underwire” here—and its a grudging negotiation. Thank goodness for overalls.
Seriously, Carhartt saved me. I loved overalls as a kid and when, desperately trying to figure out what to do with the “no waistbands” problem in January of 2018, I finally ended up reading a clothing discussion on an IBS forum and saw “You could always wear overalls, I guess, ha ha! :D” it was a hallelujah moment. Amazingly, that was just when they were on the cusp of becoming fashionable. When I was at my most vulnerable, dealing with all kinds of discomfort and anxiety from my diagnosis, the disorders, and the medication side effects, I would go out in my Carhartts and get sincere “I LOVE your overalls!” Such a blessing at that low point.
It’s been a year and a half. I’ve weathered the body distortions of the corticosteroid Prednisone—which redistributes your fat and gives you moonface—along with having some weight gain from profound fatigue interfering with my ability to exercise.

Prednisone can radically change your appearance to the point where you start not looking like yourself to yourself in the mirror. It is deeply unsettling and compounds other possible side effects, anxiety and depression. Oh yes, and something in the mix has also changed my complexion, but that’s minor in comparison.
Now that I have tapered Prednisone down to 1mg/day, and hope in a month to be able to continue weaning my body off it, I’ve got a lot more energy, a lot fewer side effects, and a lot more confidence in taking on something like a wardrobe refresh.
Now overalls are not something that leaps to mind as the obvious thing to build a capsule wardrobe around, but I am up for the challenge. I’ll be on these medications for at least another year or two, probably more, and while I’m looking and feeling WAAAAY better (thanks!), overalls are gonna be my jam for a good long time to come.
Time to lean in and embrace overalls as the core of my style. And why not? They bring me constant compliments everywhere I go!
So, today is the start of my building a greatly pared down wardrobe. Time to let go of a lot of stuff that’s been sitting in the way, not being wearable, and find the good pieces hiding behind it that work with my current lifestyle, body, and style.
I began over the past week by reading and watching a lot about capsule wardrobes and finding your style.
Caroline Joy of un-fancy.com has some good stuff including this high-level set of notes on how to create a capsule wardrobe.
I haven’t done the full questionnaire but I’ve started thinking about a lot of the questions here in this free printable wardrobe planner also from un-fancy.com.
Use Less on YouTube has lots of great advice. Here’s the Capsule Wardrobe Guides, but also check out the other playlists.
What all this has brought me to is deciding my clothing tends to fall in 6 categories (with the last three each being used a tenth as much as any of the first three):
- Routine (Lowkey Lapgoat* Ready)
- Out and About (Routine out of the house)
- Get Togethers and Shows
- Mess Making
- Hot & Lazy (a.k.a. tropical climate vacation)
- Fancy Time
My day-to-day life sees me bouncing from typing at my desk to watering plants in the back yard to cleaning to meditation. I want a comfortable, practical, unfussy, friendly, relaxed, cheerful wardrobe.
My style goals are:
- Have a great base of would-wear-every-day items
- supplemented with things to dress up fancier but still feel comfortable and radiate Dinahness
- and built around items that encourage me to be active and creative.
- Keep my look well-coordinated to offset the casual comfort with color and texture poise.
- Keep black as one of my core colors because I look great in it.
So the first step to making that easy, is to look at what I have.
I gave myself clear space in the bedroom for the job—cleared top of the dresser and the whole surface of the bed—and pulled out and rough sorted almost everything but jackets and underwear/leggings in half an hour.
I roughly sorted things on the bed, colder weather on the left and warmer on the right, with stripes across the bed for my six categories (and my most used categories nearest the foot of the bed for easy access).
What was clear at this point was:
- I had totally forgotten about some great stuff I already had (because it was in drawers that didn’t have daily items)
- I have a lot of stuff that doesn’t fit and I’m only beating myself up by holding it over myself like some kind of body-conformity sword of Damocles
- All that stuff folks say about you actually having MORE style when you work with a smaller, more carefully curated wardrobe is clearly true.
Time to pull out the rest of the clothes!
I pulled together my core colors: black, chocolate, the greens of forests and mosses, and (probably) cognac—because that’s the color my preferred medium-light weight overalls come in. (Carhartt Crawford Double Front Bib, which I get from Zappos)

Anyone who has been in our living room will laugh because you can find all those colors there.
Using this advice I’m going to try dyeing a few faded pairs in the washing machine. If it works, cognac/caramel becomes an accent color not a main color.
Having my main palette represented in actual garments made the next step go quickly.
I held every garment piled on the bed (except the black ones) up to see how well it went with each of my main colors. As I went I laid them out with the best matches nearest to me.

It’s amazing to see so many of the greys that were the core of my wardrobe moving off center stage, but with a changed complexion and chocolate brown coming in as a new main color, they need to make room for greige.
That choice to bring chocolate brown in as a main color is surprising since I basically own nothing that color besides these overalls. But I’ve been wearing these about half the time for over a year and a half, so they’ve had a good test. 😀

So, taking stock after a couple hours work on this, I had confirmed that my sense of the categories of my clothes matched reality when I rough sorted them. Then sorting by color allowed me to direct half a dozen items or so to the charity box (e.g., some blueish-gray shirts).
I had created a prioritized (by matchiness of color) set of things to try on and make sure they actually fit.
The trying on is the most physically tiring part, so I’m set a timer for 30 minutes to see how far I got. When it went off at 10 minutes to 4pm, I chugged on through up to the hour and got through all the Main colors and all but a couple dozen pieces of those arrayed along the floor beside the bed.
My plan, after trying on those last pieces, is to take the stuff that fits from the laundry basket where it was thrown in the fitting frenzy and arrange them in the now empty drawers. I think I’ll group them by Category and within that by cold/middling/hot (we have very variable weather here in San Francisco).
This went way faster than I feared.
*It’s great to be ready for unplanned baby goats in your lap.
